playing chicken with the sun by running laps in the outfield at Norfolk’s Harbor Park. Sweat poured from his face and his T-shirt was dripping wet when Nickle returned to the Red Barons’ clubhouse, ...

A fitness fanatic demonstrated an ancient yogic cleansing technique with precise abdominal control. Footage shows the yogini ...

If you really feel like encouraging your fitness fiend, grab them a Race Rag. These handy-dandy (and free) pamphlets are full of registration information for all upcoming area races. That'll make it ...

Christmas is closing in, so plenty of us are keeping busy shopping or preparing recipes for what is surely about to be a time of good tidings and great joy. While most will be taking in and cherishing ...

Planet Fitness is launching a campaign that continues to focus on the company’s “No Gymtimidation” approach to working out. Four national TV spots created by Philadelphia-based Red Tettemer O’Connell ...

A 93-year-old fitness fanatic with a personal trainer has shared her top tips for staying fit. Take out a digital subscription today and you'll get unlimited access to all our articles, brand new ...