It’s no secret that focus and concentration can be an issue for adults with Attention Deficit Hyperactivity Disorder (ADHD). According to statistics (1), the disorder affects up to 5% of Americans, ...

"We know that intrinsic fidgeting helps people with ADHD focus, but we're still researching whether devices can deliver the same effect," Schweitzer said. Schweitzer and colleagues from UC Santa Cruz ...

Managing ADHD is a constant challenge, but an unexpectedly simple tool has shown promise: headphones. For individuals struggling with focus and concentration, headphones—especially noise-canceling ...

If you’ve ever struggled to pay attention, even on tasks you care about, you’re not alone—and if you’re living with ADHD, this challenge can feel nearly constant. ADHD doesn’t just make it hard to ...

Even though it's 2021, not much seems that different than a week ago. The COVID-19 pandemic continues to change all of our lives in ways we could never have imagined a year ago. For older teens and ...

Think you have attention-deficit/hyperactivity disorder (ADHD)? Not so fast. New research and theory by Cavicchioli, Stefanazzi, Tobia, and Ogliari (2023) makes a ...

It’s via the virtual co-working app, FLOWN, that I have entered a world of digital “body doubling”, which, in the simplest of definitions, means completing a task with another person present (it is ...

There may be one thing that can help people who have ADHD focus while studying or completing work tasks: headphones. The Centers for Disease Control and Prevention ...

It’s easy to think of focus as the key to getting things done, but when you’ve got ADHD, it’s not always that simple. Sometimes, you’re struggling to pay attention to anything at all. Prefer to listen ...