Taking the first step toward recovery from alcohol dependence requires immense courage. If you or a loved one are struggling with your relationship with alcohol, you are not alone. Across the UK, ...

Despite what people may tell you, changing behavior is easy. It’s maintaining change that’s hard—creating new and sustained ways of thinking and behaving. As Mark Twain quipped, “Quitting [smoking] is ...

A: Recovering from addiction to drugs and alcohol can be extremely challenging, particularly because most addictions include physical, psychological and social aspects. However, with the right ...

Mentalization-based treatment helps people reflect upon and redirect urges and impulses. Researchers have found that mentalization may be an undervalued treatment for people in addiction recovery.