Looking for a way to elevate your workout? Tasha Kleeman, writer and founder of mental health community The Recovery Club, explores the dizzy heights of aerial arts. There are many words my friends ...

Karla Coreil is making sure turning 50 is fabulous. Not only has Coreil tackled aerial hoops, but she's also now certified to teach it. The latter accomplishment coincided with her golden birthday ...

Nate Lavers took his first swing at trapeze while on a date 10 months ago. While the relationship didn’t last, he continued to learn the art of swinging from the apparatus — a short horizontal bar ...

I am no gymnast. Touching my toes is a daily struggle I’ve never been able to accomplish without maximum discomfort and slight embarrassment. But even I felt like a graceful goddess during my first ...

What if there were a fitness experience in which you felt like you were flying — a unique experience that’s also fun? Wren Fuhrman of Paoli is the founder and artistic director of Grounded Aerial, a ...

Recently, I decided to exercise a few meters above ground level on an aerial hoop— a large, round metal hoop suspended in the air. My instructor was Hildah Lamadi, the lead aerial hoop trainer at ...