Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...

Digesting spicy, dairy, and processed foods may be more difficult with age. Eating fiber-rich whole foods, exercising, sleeping better, and lowering stress can help. As people age, their digestive ...

Bodies shift over time, and foods that felt effortless in your twenties can start stirring up trouble by your forties. Metabolism eases its pace, inflammation concerns rise, and beloved comfort dishes ...

Aging can teach you to trust your gut—but your actual gut may be changing in ways you don’t expect. Gastroenterologists warn that as the years go by, shifts in digestion, metabolism, and immunity can ...

The digestive system’s rhythms are controlled by body clock genes, as well as lesser-known regulators called noncanonical clock regulators. Researchers at Baylor College of Medicine aimed to ...