Mix 2 tablespoons of amla powder with ½ cup of warm coconut oil. Let it simmer for 5-10 minutes, cool, strain, and massage into the scalp to promote hair growth and reduce dandruff. Combine 2 ...

Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

Winter’s here, and with it comes the drop in temperature, the smog, and the constant battle to stay healthy. But don’t worry — there's a natural, supercharged remedy that’s been around for centuries: ...

Packed with tangy flavour and nutritional benefits, amla chutney is a delicious addition to any meal. Follow this simple recipe to make it at home in just a few steps! 1 cup boiled amla, 1 tbsp oil, 1 ...

Take a look at the simplest recipe and 4 reasons to consume amla and turmeric juice first thing in the morning before ...

Bored of regular rasam? Give it an interesting twist by making amla rasam that is light, tangy, and healthy, making it your perfect winter companion. Here's an easy recipe to try. 4-5 amla, 1 tomato, ...

Amla, or Indian gooseberry, is one of Ayurveda’s most celebrated fruits. Revered as “tridoshic,” it is believed to bring balance to all three doshas: Vata, Pitta, and Kapha. It is all thanks to its ...