A new study provides evidence for the utility of an anger management technique that uses symbolic action. Anger can be a ...

Helping kids understand that everyone gets angry is critical in developing a healthy relationship with anger. To respond to ...

While often perceived as a negative emotion, anger can also be a powerful motivator for people to achieve challenging goals in their lives, according to new research. While often perceived as a ...

This story is featured in the January/February issue of ESSENCE. Black women have a fraught relationship with anger. Whether we’re distancing ourselves from the harmful stereotype of the combative, ...

“My wife wants me to see you,” David, an accountant in his mid-fifties, told me. “She got your name from her therapist. Marley, my wife, says I’m too angry these days, and I need to see a therapist to ...

Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...

When you’re mad as hell, it’s human nature to want to tell someone about it. Many work friendships have started over mutual venting about the boss. But while your gut reaction may be to send a “this ...

Women have always been angry — after all, we're underpaid, overworked both at home and in the workplace, thwarted from reaching our potential and constantly diminished. But female rage is suddenly all ...

Looking to get stuff done? Being angry might help you there. Anger can be a powerful motivator for achieving goals, according to a new study from the American Psychological Association (APA). The ...

Expressing anger is frowned upon in many professional settings. For people who can’t control their anger, trying not to get upset in the workplace can be extremely difficult. You may have encountered ...