If someone is mistreating you, anger might be a form of protection for you. After all, the message you are giving is that you are strong, you understand that you are being treated unfairly, and you ...

In light of the recent events in Minnesota, I have found myself dealing with a lot of anger. It feels as though every time I pick up my phone, a new travesty has emerged and I don’t know how to ...

By Mark Wilmoth More than 300 years before Christ, the Greek philosopher Aristotle said, “Anybody can become angry – that is ...

Forgiveness isn’t what it seems. It’s not weakness, and it’s not surrender. Premanand Maharaj teaches that forgiveness is the greatest power you can wield, even when it feels like punishment. Most ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Richard Balkin, University of Mississippi (THE CONVERSATION) Two in five Americans ...

In the intricate tapestry of life, stress, anger, and anxiety often emerge as formidable challenges. Yet, the ancient wisdom embedded in Hindu scriptures offers timeless guidance on how to transcend ...

In 2004 Marina Canta­cuzino founded an organization called The Forgive­ness Project. It began with an exhibit called The F Word, created with photographer Brian Moody, which joined photos and stories ...