Don’t be afraid to be anxious.
Young adults with high social anxiety show heightened activity in the brain's visual processing areas. These neural changes explain their high alertness to social threats and offer a physical marker ...
Medically reviewed by Lindsay Cook, PharmD Key Takeaways SSRIs are often the first choice for treating depression and various anxiety disorders.Medications for anxiety and depression work by boosting ...
Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Vitamin D, ashwagandha, and chamomile supplements ...
A new study from the Research Center for Child Psychiatry at the University of Turku in Finland screened school-age children for anxiety and examined the efficacy of the Master Your Worries program ...
When we are awake, we seem to experience a continuous stream of sensations, reflections, memories, and impressions that make up our mental life. Yet some people report moments when they think about ...
Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, suggesting that upping intake of this essential nutrient found in a range of foods ...
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