I remember it so vividly. I was walking out of Grand Central Station when I noticed a text from my mom telling me to call her back. My stomach dropped. I just had a bad feeling. I called her back and ...

A new review demonstrates the overall positive impact of humor therapy on depression and anxiety, which may help inform future research, policy, and practice. Humor, a nonpharmacologic intervention ...

April Fools’ Day is not just fun but can boost mental health. Harmless pranks and laughter release endorphins, reduce stress, ...

Instead of denying anxiety, it reframes and collectivizes it. In doing so, it becomes more tolerable. Identity: The Kid With ...

Balancing the role of being a caregiver with a busy life leaves many of us feeling overwhelmed and guilt-ridden. How to deal with such caregiver stress? Having a good laugh isn’t always top of mind, ...

I love a good "laugh-so-you-don't-cry" moment, but in all seriousness, here's a few resources if you'd also like to tackle your anxiety: The National Alliance on Mental Illness helpline is ...

An analysis of published studies suggests that humor therapy may lessen symptoms of depression and anxiety. For the analysis, which is published in Brain and Behavior, investigators identified 29 ...

Add Yahoo as a preferred source to see more of our stories on Google. Author Jenny Lawson on Anxiety, Mental Health, and Finding Humor in Hard Times The first time I read best-selling author Jenny ...

According to the World Health Organization, it’s estimated that about 4% of people across the globe struggle with an anxiety disorder. That might not sound like much, but think about it this way: ...