Ms Yu Poh Leng gives the free classes as part of a citizen-led project under the Government's Our Singapore Fund. Read more ...

In late 2019, Ms Yu Poh Leng’s aspirations of teaching her newfound favourite sport aqua fitness, came to an unexpected halt ...

Take fitness from land to water this summer for some exercise fun and to burn hundreds of calories. Swimming and other fitness activities in the water are pretty popular in the United States. The ...

Why Aqua Exercise Works Wonders. DEAR MAYO CLINIC: We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I'd like to try a water fitness class to add ...

More Details: The aqua Zumba classes in Reading will run every Wednesday from 6 p.m. to 6:45 p.m. until Aug. 24. The class is done in an outdoor pool. The cost is $7 for members and nonmembers. A ...

With some cool music playing in the background, Nawaz Modi Singhania's aqua aerobics class is all about making a splash in the pool — but the fit way. An ideal summer workout, aqua aerobics is ...