MUSCAT: A seemingly minor anatomical variation has opened the door to an intriguing scientific question: why do some people ...

During a Zoom interview, Maury Purnell, 85, hangs in the air, firmly grasping a trapeze bar, answering questions and smiling, no less. He manages it all in a plaid button-up shirt instead of gym ...

There is no single lift that defines strength by 40. But there are clear performance markers that separate men who age well ...

Want to know how healthy you are? There’s one health metric experts can look to for hints about everything from your cardiovascular risks to your brain health and even your risk of dying by any cause: ...

It’s not just a party trick, either. Grip strength is increasingly recognised as a key marker of overall health and longevity. And research published in The Lancet found that lower grip strength is ...

Will Smith has just put up a grip strength score most men never come close to – and he’s 57. In a new video alongside fitness YouTuber Browney, the actor takes on a series of strength and conditioning ...

A major study of almost 4,500 older adults in China has revealed a significant connection between grip strength and cognitive function. The research suggests that how firmly older adults can squeeze ...