Marie-Eve (not her real name) doesn't know what to think anymore. After years of trying to make sense of her intense ...

You might feel like things are constantly spinning out, caught between impulsive choices, emotional highs and lows, or habits you can’t seem to break. Whether it’s substance use, relationship ...

DBT Skills Group is open to any adult age 18 and up who is looking for a safe group experience to develop skills in managing emotions, interpersonal effectiveness, mindfulness and distress tolerance.

What's it like to live with a mental health condition with such stigma? Olivia, 30, shares her story.