Ballet-inspired workout classes are everywhere these days. But when it comes to sculpting lean muscle, one workout seems to rein supreme (especially with the celebrity set): Ballet Beautiful. So does ...

In an industry obsessed with ‘perfect’ feet, fallen arches can be seen as a barrier to success. But that’s a damaging myth that has excluded many from the joy of ballet ...

Many girls who spent extracurricular hours perfecting their pliés went on to drop ballet, unready or unwilling to trade in their slippers for pointe shoes. With their grade-school ballerina years ...