This post is by David Preece, Ph.D., and Xavier Sol Banson, edited by James Gross, Ph.D. Feelings, thoughts, and behaviors are all connected. When we are feeling stressed or down, our thoughts and ...

We are constantly surrounded by temptations that are not in our best interest. That is, they are often neither in the best interest of us individually (e.g., succumbing to a sugar intake that is ...