Understanding Bone Health on International Women's Day How to Fortify Your Bones: Every year on March 8th, International Women's Day is observed globally. This occasion not only celebrates women's ...

THANK YOU. ERIC. THIS MORNING ON THE HEALTH BEAT, WE’RE TALKING ABOUT BONE LOSS KOAT UNM HEALTH EXPERT DOCTOR ASH SPOKE WITH DARLENE MELENDEZ ABOUT THIS AND HOW TO KEEP YOUR BONES HEALTHY AND STRONG.

Doctors say bone loss can begin silently in the early 30s, especially in women. Hormonal changes, sedentary lifestyles, low sunlight exposure, and poor nutrition may accelerate the process. Because ...

Friends, our entire body rests upon a skeletal framework; bones facilitate our movement, posture, and overall physical ...

We need strong, healthy bones to help us bend over to put on shoes, stand up, walk and do all our everyday tasks, from running up and down stairs to lifting a toddler out of danger to carrying ...