Researchers found that expert birders show structural differences in areas linked to attention and perception.

Discover how starting a new sport as an adult can enhance brain health by stimulating dopamine and endorphins. Recommended ...

As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Plenty of us are aware of how what we eat can affect our bones or muscles, but fewer of us are thoughtful ...

Does your brain health need a boost? Just going for a walk is enough to help improve cognitive performance and reduce the risk of dementia, according to experts. Getting in a few thousand steps a day ...

Even more reason to schedule that early-morning workout ...

Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on ...

New research reveals a powerful connection between gut health and cognitive function—offering hope for better brain aging.

The CDC notes that one in 10 adults age 45 and up experience worsening memory loss. By age 70, that number jumps to two in ...

(THE CONVERSATION) If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it grows stronger. Of course, muscles only grow when the ...

(Guido Mieth/Getty Images) What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in ...