During a speed training session with GOLF Top 100 Teacher Bernie Najar, I got a tip that made adding swing speed easy.

You’re religious about intervals, you diligently do your strength training and your recovery game is on point – and yet, your running paces have still plateaued. What’s a speed-seeking runner to do?

In this edition of Play Smart, GOLF.com editor Zephyr Melton explains a move during the backswing that helped him add swing ...

You’re a seasoned runner who trains consistently for longer distances. You cruise through your long runs with ease and already have several half marathons or marathons under your belt. So why not do ...

I’ve been on a mission this winter. The goal? Gain as much clubhead speed as possible. The approach has been multi-faceted. One strategy was getting in the gym more, which has been great not only for ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. There are numerous ways to hit the ball longer. From speed training to getting ...

While hill workouts and hills sprints sound interchangeable, they’re actually different things. Both are massively beneficial. Today we want to give you concrete ideas to get out and start building ...