Boxing training focused on improving technique speed and overall performance through simple and effective drills. From ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...

Not in anger, of course, but as a member of the UMass Lowell Boxing Club. “I’m busy, so it’s nice to show up and have a coach ...

Ravens quarterback Lamar Jackson has a new head coach, a new offensive coordinator and a new offseason training method.

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...

Jackson is looking to bounce back after a hamstring injury which saw him play in only 13 games last season.

I put Carly through the same sort of training sessions that I would put anyone through, including celebrities I’ve trained ...

MIDLAND, Mich. (WJRT) - A unique program in Midland is helping people living with Parkinson's disease regain strength, balance, and confidence through no-contact boxing fitness lessons. Hurricane, a ...