Balance naturally declines with age, due to changes in muscle strength, coordination, neural communication and vision—and ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

Balance problems in aging and Parkinson’s may come from the body working too hard, not too little. Scientists found that the ...

There’s no negating it: there’s a global crisis when it comes to phone addiction.

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...

It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke. As we age and our muscles weaken, balance becomes crucial to staying ...

From sharper thinking to a healthier heart, experts reveal why regular movement is essential for both body and mind.

You may recall a time when standing on one foot, walking along a curb or jumping around felt effortless. But as we age, our body changes, and so does our balance. Balance loss is common with age due ...

A timely literature review — during this Brain Injury Awareness Month — indicates that brain training can help not just with cognitive rehabilitation, but also with cognitive resilience and cognitive ...

HOW IT ALL WORKS. BRAIN BALANCE IS A NON-MEDICAL, HOLISTIC APPROACH TO BRAIN HEALTH. ON RUMSEY ROAD, THE NEW BRAIN BALANCE CENTER IN COLUMBIA IS THE FIRST OF ITS KIND IN MARYLAND. THINK OF IT LIKE A ...

Why do we lose our balance as we age? New research shows that Parkinson's and aging cause the brain to over-engage during balance recovery, leading to muscle stiffness and increased fall risk. Learn ...