In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the ...

A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

A 2023 scientific study published in Experimental Gerontology backs this up, saying that aerobic exercise is the most well-known and effective intervention to prevent and treat the effects of aging on ...

A large brain imaging trial suggests that regular weight training may slow how quickly the brain appears to age in older ...

A brief period of exercise may do more for your brain than you expect. New research led by the University of Iowa shows that even a single workout can rapidly shift how your brain processes memory.

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

The new study, conducted in mice, found that exercise triggers the release of a protein made in the liver. That protein ...

One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, the beneficial “packages” circulating in the blood after working out can be ...

The blood–brain barrier acts like a security system for your brain—and exercise may help strengthen it. This article explains ...

Arianna Huffington breaks down the impact of daily behaviors on brain health.

Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...