A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...

One recent study linked a lower risk of Alzheimer's disease and cognitive decline to lifelong learning and intellectually ...

A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...

Researchers capture the first direct evidence in humans that a single 20-minute exercise session triggers memory-boosting brain ripples.

A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and memory, according to a new ...

Op-Ed: What I tell my patients—and what I try to practice myself—is this: you don’t need perfection. You just need to move.

It’s easy to add to your routine, too.

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Although the brain gets plenty of exercise every day, certain ...

A team at the University of California, San Francisco has identified a specific liver-produced enzyme that explains, at the molecular level, how physical exercise protects the aging brain from ...

There’s growing evidence that people can take steps to keep their brains healthy and reduce the risk of dementia.