ANOTHER WEEK, ANOTHER supplement popping off on social media. This time, everyone is gassing up L-tyrosine. This trendy supplement also has the backing of health and fitness icons like The Rock and ...

High-dose vitamin B3 (niacin) may boost immune function and slow glioblastoma progression, with 82% of trial patients showing ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form. Found in everyday foods like spinach, almonds, black beans, and avocados, our bodies ...

(Guido Mieth/Getty Images) What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in ...

A new review looks at how probiotics, prebiotics, dietary changes, and fecal microbiota transplants can help support gut ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

LA Times Studios may earn commission from purchases made through our links. As we start the new year, keeping our brains healthy in 2026 has become just as normal as taking a daily multivitamin. From ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. You’re watching your waistline, lifting weights ...

Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these nutrients is more helpful than taking extra when levels are normal. Good sleep, ...

Scientists have discovered a brain-boosting supplement that could help aging brains function better. The supplement is the subject is a new study published in Nature Communications, and it relies on ...

In a world increasingly dominated by technology and fast-paced lifestyles, maintaining optimal brain health has become more crucial than ever. Neuro Surge emerges as a groundbreaking solution, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to ...