Lingering inflammation from viruses like COVID-19 or HIV can take a lasting toll on the brain. New research shows exactly how specific immune system imbalances lead to memory lapses and slowed ...
“One of the best ways to enhance brain function is aerobic exercise,” says neurologist David Perlmutter, MD. Just a little bit of mild exercise a day—from walking to yoga—triggers activity in the ...
Keeping your brain active through social interaction, learning new skills and regular exercise could play an important role ...
To improve cognitive performance, make space for this cooking oil from the Mediterranean diet. Your memory and thinking ...
Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.
Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of ...
Most people don’t think about the fact that their thoughts are chemical, and even less so about how to use their thoughts to manage their brain chemistry. Your brain chemistry is your mental health.
Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...
As your most vital organ, your brain drives everything from memory and focus to mood and learning. Certain vitamins, minerals, and healthy fats help your brain perform at its best by keeping your ...
The Rio Grande Valley has one of the highest dementia rates in Texas — nearly double the national average — driven by risk factors such as cardiovascular disease.
“The cerebrum is the largest part of the brain and acts as the central hub for thinking and cognition. It enables you to ...