It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Add Yahoo as a preferred source to see more of our stories on Google. Daily online brain training for ten weeks rejuvenated a key brain system tied to memory and focus. (CREDIT: BrainHQ) A brain ...

Have you ever wondered how your brain can adapt and change throughout your life?What if I told you that the key to unlocking your brain'sfull potential lies in understanding neuroplasticity?In today's ...

Research is increasingly showing that one of the best ways to boost memory, focus and brain health is exercise ...

Health experts will wax lyrical about fitness' impressive physical impact, but its effect on the brain and subsequent benefits for cognitive function and mental health can't be overstated, either.

Staying sharp as we age is top of mind for many of us. The brain is the body’s command center, yet cognitive function naturally shifts over time. While some factors, like genetics, are beyond your ...

A new study found that 150 minutes of aerobic exercise each week is linked to a lower brain age. The corresponding study was published in the Journal of Sport and Health Science. "We found that a ...

Brain plasticity — also called neuroplasticity — is an odd term for most people, with the word “plastic” causing images of Tupperware or Saran Wrap to pop into your head. However, brain plasticity is ...

Do you need a new source of motivation to get you off the couch and exercising more during COVID-19 quarantines? If so, consider this: Midbrain in red. Source: Wikimedia/Life Science Databases (LSDB) ...