Add Yahoo as a preferred source to see more of our stories on Google. Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie ...

Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...

Broccoli is one of the most nutrient-dense vegetables you can eat—packed with vitamins, minerals, fiber, and disease-fighting phytochemicals like sulforaphane. This compound, in particular, has been ...

Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For kids, high-fiber cruciferous vegetables are some of the most polarizing, either beloved or reviled.

Related: This Simple Add-In Makes My Broccoli Taste Better—and It’s Surprisingly Good for You ...

Add Yahoo as a preferred source to see more of our stories on Google. Anna Blazhuk/Getty Images Broccoli is one of the most nutritious vegetables you can eat. (To be clear, it’s best to eat a wide ...