A C-section is major surgery, so you will need at least 4 to 6 weeks to fully recover. One of the best ways to a quick recovery is walking, which you can start while still in the hospital. You'll need ...

In South Africa, around 26% of babies born in public hospitals are delivered by C-section, while the number jumps to 77% for moms on medical aid. These statistics make C-sections a common part of ...

As a freelancer, I’m used to always being on the go; simply because if I don’t work, I don’t eat. During my pregnancy and with this in mind, I was adamant about getting right back to work because I ...

From the moment my doctor told me I was going to have a scheduled C-section, I began researching recovery techniques. I looked into belly bands and pelvic floor therapy. I wanted to be prepared with ...

Staying active throughout pregnancy may do more than boost mood and energy—it could also help speed up recovery following childbirth, including after a cesarean section. That was the experience of ...