If you regularly wear your retainer, first of all, we commend you, and second, you know the importance of keeping it clean. Whether it’s the plastic-and-metal one you received after getting your ...

As a former Invisalign wearer who currently has retainers to sleep in, I know all too well the faff involved in ensuring they ...

If you ever went through a braces phase, I feel for you. There was the rule of staying away from caramel, the riskiness of playing contact sports, and the difficulty of getting little bits of food out ...

Natasha Caleel Freutel is a health and fitness writer, personal trainer and licensed occupational therapist. She obtained her bachelor's degree in kinesiology and master’s degree in occupational ...

Keeping Invisalign aligners clean is equally important as wearing them consistently. If one neglects to maintain cleanliness, microorganisms like bacteria and plaque may begin to form, resulting in ...

Beyond the manual cleaning tablets, another product that aligner and retainer wearers might want to consider is the Zima ...

Your retainer sits inside your mouth. So the food and plaque on your teeth can build up on your retainer. Just like with brushing your teeth, your retainer also needs to be kept clean. Find out how to ...