Cod liver oil boasts a host of health benefits and has been used since the 18th century as a means of supplementing the body with vital vitamin D – a nutrient that nearly everyone in the UK is ...

Which cod liver oil is best? Taking cod liver oil for health benefits isn’t a new idea. Ancient Vikings and other Norse people traditionally consumed it during the winter, and it appears they were on ...

Many studies have been conducted to determine treatment options to combat the coronavirus disease 2019 (COVID-19) pandemic. Significant attention has been given to the role of vitamin D in preventing ...

Did you know fish aren’t the original source of omega-3? Dr Amir Khan reveals why algae oil may be a better supplement choice. (Image: Pexels) Fish are not the original source of omega-3; they get it ...