My name is Sherry Gaba, and I've helped thousands of people heal from the complex aftermath of narcissistic abuse, trauma bonding, gaslighting, and codependency. These experiences can leave deep ...

Addiction, the constant need for positive affirmations, low self-esteem, an extreme need for approval, an exaggerated sense of responsibility, an intense fear of being alone, and an unhealthy ...

There’s nothing inherently wrong with being needy. After all, everyone uses someone to get their needs met. But there's one word that tends to get thrown around a lot, which, when people stop and ask ...