My name is Sherry Gaba, & I've helped thousands of people overcome anxiety, depression, trauma, codependency & toxic relationships. I am a licensed psychotherapist offering teletherapy throughout ...

For the high achiever, corporate leader, burnt-out executive, or anyone with the quiet thought 'this still isn’t it', you’ve come to the right place. You’ve built a successful life, but stress, past ...

Relational trauma can be harder to detect and has more side effects in adulthood than physical abuse. However, many people believe they don’t have trauma, that their parents loved them, and that their ...

Objectification is a form of relational trauma that is often overlooked in therapy. Instead of a full person with their own thoughts, feelings, and needs, objectification means treating someone as an ...