Anissa Armet is a dietitian who helped to develop the plant-based, high-fiber NiMe diet. She ate in a similar way for years to manage her ulcerative colitis. Armet shared three of her favorite NiMe ...

If you have ulcerative colitis, avoid spicy, high-fat, and high-fiber foods as they may trigger symptoms. Many people with ulcerative colitis find it helpful to keep a food journal to identify which ...

If you’re told that you have a chronic disease, it’s often the first question that you ask your consultant. When that diagnosis is inflammatory bowel disease - IBD - a condition that affects more than ...

"The best strategy for me in the beginning was knowing I knew nothing," Sunny Anderson said of learning all she could about her gastrointestinal condition Living Fully Campaign Sunny Anderson wants ...