The intervertebral disc has a reputation problem. Unlike bone or muscle, it’s often viewed as a structure that wears down — not one that adapts. But what if the right kind of loading could actually ...

The human spine is an engineering marvel made up of vertebrae separated by flexible cushions known as intervertebral discs. Each disc contains a soft, gel-like centre called the nucleus pulposus, ...

Disc herniations are becoming more common day by day. Affecting approximately 5 to 20 adults out of every 1000 adults (According to NCBI). A herniated disc is a condition affecting the spine in which ...