Your phone is constantly buzzing, your computer screen keeps showing new email notifications and that coworker stopped by yet again to ask for a project update. Distractions live everywhere. If you’re ...

I don't need to convince you that distraction is a problem in today's workplace. Stats like this, however, are woefully incomplete. There's no way we're accomplishing 3.1 hours worth of actual goals ...

It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions ...

A new study challenges the idea that distraction is necessarily a problem for learning. Researchers found that if attention was as divided during recall of a motor task as it was during learning the ...