If you’re tapped into the mental health or pop culture world, there’s a good chance you’ve at least heard of eye movement desensitization and reprocessing (EMDR). The therapy technique has been around ...

It’s 2016, and I have spent the last 365 days vomiting for a reason not yet determined. Physical tests reveal no ailments, which means it’s ‘all in my head’ (which believe me, I’ve been told). But ...

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy method developed by psychologist and educator Francine Shapiro in 1989. Per Williams, “EMDR was created to help individuals heal ...

At the forefront of the current therapeutic revolution is Diana Anzaldúa, the founder of Austin Trauma Therapy Center. As a licensed psychosomatic trauma therapist, she has been instrumental in ...

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Though still controversial, EMDR therapy is gaining traction in the Main Line region and beyond as a trauma treatment.

If you have a history of trauma, you may experience vivid memories of traumatic events long after they’ve stopped happening. According to PTSD United, about 20% of individuals who have experienced a ...

The trauma treatment is growing in popularity. It worked for Ellie Wyse, now in college and seeking to help teens hurting like she was. Ellie Wyse still remembers the day: May 7, 2019. She was a high ...

To recover from abuse or another traumatic experience, some people turn to a therapy called eye-movement desensitisation and reprocessing, or EMDR. But this may present problems if these people pursue ...

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry ...

Evidence-based modalities: EMDR, DBT, CBT, solution-focus, and Gottman therapy. Hi! My name is Maribel Uribe (She/Her/Ella), and I am a Licensed Marriage and Family Therapist. By providing safe and ...