EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...

EMDR was originally developed to treat post-traumatic stress disorder (PTSD) and like many scientific discoveries, it came about almost by accident: “Dr. Francine Shapiro, the psychologist who ...

Are you tired of constantly feeling on edge? This is not your fault. You are not broken. Your body is trying to heal itself by processing the stressful/traumatic situations you have been through. Your ...

I offer the Acute Stress Adaptive Protocol (silent memory) an EMDR protocol designed to support clients who may not be ready—or able—to verbally process their experiences. I am an EMDR Certified ...