Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy method developed by psychologist and educator Francine Shapiro in 1989. Per Williams, “EMDR was created to help individuals heal ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

The goal of EMDR therapy is to reprocess (the R of the EMDR acronym) on a physiological, emotional, and cognitive level, the experiences that are causing problems, and to integrate positive, affirming ...

EMDR and Hypnotherapy for quitting alcohol, emotional eating and recovering from trauma. Have you tried repeatedly to quit drinking alcohol or emotional eating and are now feeling defeated or stuck?

If you have a history of trauma, you may experience vivid memories of traumatic events long after they’ve stopped happening. According to PTSD United, about 20% of individuals who have experienced a ...

More than 28 percent of women in the United States received mental health treatment or counseling in the past year. And one of the increasingly popular techniques is something known as Eye Movement ...