As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...

When you stop eating meat, your cholesterol levels may go down. Eating less meat can help improve your gut health. Cutting out meat may help lower your risk of chronic diseases. Your body changes when ...

When a group of leading scientists and nutrition experts unveiled a global diet plan several years ago, few expected it to ignite one of the fiercest food debates in recent memory. Their central ...

Here’s a puzzle: a 2024 study found nearly 70% of Americans say they’ve reduced their red meat consumption in the past year, but only 11% qualify as flexitarian, per a December 2024 survey. So what’s ...

Deli meat sandwiches have been an easy lunch option for decades, allowing people to grab and go during a busy day. But a series of studies have linked processed meats like deli meats to a higher risk ...