Emotions sometimes feel overwhelming and debilitating — but science-backed tools can help us wrangle them. This hour, ...

Research from a team at the University of Texas at Dallas shows the potential for detecting mental health disorders by ...

A Griffith University study finds male and female leaders are judged differently when expressing emotions at work. Leaders’ emotions influence employee wellbeing and engagement, but employees are more ...

Time flows in a continuous stream — yet our memories are divided into separate episodes, all of which become part of our personal narrative. How emotions shape this memory formation process is a ...

Do you want to step off the emotional breakdown hamster wheel? Take the wheel of emotions out for a spin. Many people come to therapy seeking support when they’re struggling with intense emotions or ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

Everyone can experience difficulties managing their emotions or reactions to events in their lives. Several strategies can help, such as deep breathing, sensory grounding, mindfulness, acceptance, and ...

Forbes contributors publish independent expert analyses and insights. Lindsay Kohler is a behavioral scientist and future of work expert. Emotional intelligence is one of the most sought-after skills ...

“A theory of consciousness that cannot account for emotions is hardly a theory of consciousness.”—Joseph LeDoux 1 This is Part 4 of a four-part series on What Actually Are Emotions? Antonio Damasio’s ...

How many of us have heard this? The general message of our culture is to dismiss or control your emotions—emotions are bad, and no one wants to hear about them or see your suffering. Neuroscience has ...