“One of the best ways to enhance brain function is aerobic exercise,” says neurologist David Perlmutter, MD. Just a little bit of mild exercise a day—from walking to yoga—triggers activity in the ...

The repetitive nature of juggling also helps in strengthening memory retention. As you learn patterns and sequences, your ...

Here's exactly what to do.

Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...

L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...

Your brain is the control center of your body — and like any other organ, it needs the right nutrients to function at its best. Whether you're a student, a professional, or simply looking to stay ...

Feel like your brain’s stuck in low-power mode? Whether you're slogging through spreadsheets or trying to remember why you opened that tab, a sluggish mind can slow your whole day down. The good news?

Faulty brain circuits seen in Down syndrome may be caused by the lack of a particular molecule essential for the development and function of the nervous system, new research suggests. Restoring the ...

A new study from Yale School of Medicine has found that a single dose of the hormone oxytocin, delivered via nasal spray, can enhance brain activity while processing social information in children ...