Eating walnuts at specific times may give your brain the boost of omega-3s it needs to get through the day or focus on tasks.

Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...

In today’s fast-paced world, our brains are constantly overloaded with information, stress, and distractions. The result? Mental fatigue, poor focus, anxiety, and memory issues. But what if you could ...

Faulty brain circuits seen in Down syndrome may be caused by the lack of a particular molecule essential for the development and function of the nervous system, new research suggests. Restoring the ...

This video summarizes research on dietary patterns and foods associated with brain health, highlighting why nutrition matters ...

This article discusses that applying principles from neuroscience, specifically neuroplasticity, can significantly enhance ...

This diagram shows the pathways cerebrospinal fluid (CSF) takes as it flows from the brain’s surface through facial lymphatic vessels and into lymph nodes in the neck. Scientists at the Institute for ...

A new study from Yale School of Medicine has found that a single dose of the hormone oxytocin, delivered via nasal spray, can enhance brain activity while processing social information in children ...