Stop ruminating. Start healing. Discover research-backed writing strategies to transform professional loss into personal ...

Expressive writing is a cornerstone of wellness and writing connections. If you are not familiar with it, you may be asking: "Just what is expressive writing, and how is that related to my wellness?" ...

Expressive writing, a structured intervention that encourages individuals to articulate their deepest thoughts and feelings, has attracted considerable scientific interest due to its potential to ...

In a study of nearly 1,300 returning veterans reporting reintegration problems, those who completed online expressive-writing sessions showed more improvements than peers who had not written at all or ...

The benefits of positive expressive writing for psychological health and well-being depend on the particular approach and on individual differences, according to a systematic review published in the ...

Expressive writing --writing about one’s deepest thoughts and feelings—may help change the way cancer patients think and feel about their disease. In one of the first studies published in an oncology ...

Purpose Posttraumatic stress disorder (PTSD) is a significant condition among breast cancer survivors (BCSs). However, few intervention studies for cancer-related PTSD were conducted among Asian ...

Finding the right words to describe how one feels can be the first step toward recovery…as one University of Houston study found. Journaling can be cathartic in helping to make sense of traumatic ...

In a study of nearly 1,300 returning veterans reporting reintegration problems, those who completed online expressive-writing sessions showed more improvements than peers who had not written at all or ...

If writing about the difficult parts of your life were a drug — called "expressive writing" in the literature — it would be making bank for some faceless pharmaceutical company. The guy who discovered ...

Telehealth Personalized Cancer Risk Communication to Motivate Colonoscopy in Relatives of Patients With Colorectal Cancer: The Family CARE Randomized Controlled Trial Patients (N = 277) with stage I ...