One of the simplest and most effective habits is the 20-20-20 rule: every 20 minutes, look at something about 20 feet away ...

Endless screen time leaving your eyes exhausted? Acharya Balkrishna shares simple tricks like palming, eating greens, and ...

You can strain your eyes if you stare at a screen for too long, say eye doctors — and that can cause eye fatigue, headaches and blurry vision. Ophthalmologist Dr. Rupa Wong and optometrist Dr. Valerie ...

In an interview with HT Lifestyle, Dr Jay Goyal, Senior Eye Surgeon and Director of Surya Eye Institute, shares ten valuable recommendations for preventing eye problems. Even if you don't have any ...