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Just when we thought we had seen enough trending hacks for losing weight, boosting immunity, or improving overall health, water fasting entered the conversation. Typically, it is ...

January is the month of the detox diet. From the Dry January devotees to the people who make it a New Year’s resolution to try one of the many cleanses and meal plans out there, however dubious they ...

No matter how healthy we are — even if we take every step to avoid non-organic foods, GMOs, plastics, and artificial ingredients — chemical exposure is a part of life. But how we handle that exposure ...

There's no shortage of detox diet trends that are supposed to improve your health -- from eliminating sugar to eating only plants or even drinking only water (and eating nothing) for a few days. And ...

My 53-year-old father is hardly a health nut. So I was surprised to hear him say, after attending a seminar on how to flatten his stomach, that maybe he should give this "detox thing" a try. That's ...

For many, the new year means it’s time to “cleanse” and “detox.” But what does that mean? Some plans involve fasting or living on liquids, while others add more fruits and vegetables to your diet. The ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

Broccoli, a member of the cauliflower family, can be dressed up for an ethnic dish, or served alone as a tasteful side dish. The green florets and stalks are full of anti-cancer properties, calcium, ...