Researchers tested how heat and fermentation time affect blueberry wine’s nutrients and antioxidant activity. They found that longer fermentations reduced some compounds like anthocyanins but boosted ...

Fermentation is a real culinary trend these days, with foods prepared this way becoming a staple in more and more kitchens. It’s no wonder why. First, strong-flavored fermented foods are delicious.

There's something quietly magical about dosa batter. It starts as a simple mix of rice and urad dal, soaked and ground into a smooth paste. Then you leave it alone. No stirring, no spices, no heat.

Homemade Sauerkraut is delicious and easy to make. It is rich in probiotics and vitamins and made with two simple ingredients – cabbage and salt. Sauerkraut is slightly acidic and thus sour and is ...

Nutrient-rich blueberries — a common breakfast smoothie ingredient — can also create wine. But does the heat and time required to ferment this mighty berry strip out any of those potential ...