Mona Sevilla just dropped her hula hoop. Again. On the final night of a six-week fitness class, Sevilla, 44, has learned to twirl the hoop around her waist and chest and dance with it, twirling the ...

Hula hoop fitness: We tested the fitness trend and were surprised by the results. When I think of a hula hoop, I immediately have lots of funny moments in my head - from when I was ten years old. It's ...

With the growing trend of hula hoop fitness, Abby Albaum, the owner and creator of Hoola-Fit joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom for a Friday ...

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A shopper said, "I decided to purchase this hoop! It took away all my excuses about exercising. It's not hard to work or get the hang of it. Put the hoop on and adjust to your size. I am a big girl ...

When: 6 p.m. Wednesdays. Where: MyFit Nation, 14407 N.E. 13th Ave. #18, Vancouver. Cost: First class is free; $7 drop-in; $50 for 10-class pass. Alternatively: To ...

Recently, I decided to exercise a few meters above ground level on an aerial hoop— a large, round metal hoop suspended in the air. My instructor was Hildah Lamadi, the lead aerial hoop trainer at ...