Over the past 20 years, to say that all branches of the military have changed their fitness testing and standards is an ...

Following changes in military fitness tests, along with corresponding pass/fail standards ,over the past few decades, most military members must master pushups, the plank pose and running.

"Army Strong" is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical ...

Training smart can be just as effective as training hard. Keep track of every workout detail with one of the best fitness ...