From laser acne treatments to cupping therapy, I’m constantly searching for the most effective wellness treatments. As a writer, I spend most of my time at home. That said, booking treatments is a ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alterative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

In mental health care, it's not uncommon for patients to pursue complementary therapies to manage mental illness. As a psychiatrist, I've seen patients who take dozens of daily vitamin supplements.

A sensory isolation or "float" tank. Source: Galen Crout/Unsplash What happens when your mind disconnects from all outside sensations? First, you undress, put in earplugs, and step into a floatation ...