If you’re being treated for postpartum depression, these 11 foods can support your brain and gut health, promoting a better ...

Scientists are increasingly clear that what we eat does not just shape our waistlines, it also influences how our brains regulate mood, stress and resilience. A growing body of research now points to ...

With winter gloom comes winter glum. The sun has all but disappeared, the sky seems to be an endless cascade of grey, and it’s just so darn cold. It can be difficult to keep up the positivity, ...

Health Secretary Robert F. Kennedy Jr. recently said that the diet could “cure” schizophrenia. We asked experts about the ...

Did our AI summary help? Sweeping through nearly 20 studies, researchers found that healthier eating habits tend to coincide with fewer depressive symptoms in teenagers, while poorer diets could be ...

Researchers from the United Kingdom recently studied whether a ketogenic (keto) diet, low in carbs, could help adults with treatment-resistant depression. Depression is common in the United States, ...

Major depressive disorder (MDD) affects about 10.4 percent of adults in one year and 20.6 percent over a lifetime (Hasin, 2018). Unfortunately, by themselves, psychotherapy and antidepressants only ...

A large cohort study suggests that melatonin from everyday foods may mark dietary patterns associated with lower rates of obesity and depression, while showing no clear links to other chronic diseases ...