A large brain imaging trial suggests that regular weight training may slow how quickly the brain appears to age in older ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by McGill University, researchers discovered that ten weeks of brain training ...

In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University led a clinical trial of 92 healthy adults aged 65 and older. Participants ...

A large, long-term study found that playing a brain training video game may help protect the brain against dementia for decades. Experts say the findings are the strongest evidence yet that cognitive ...

Lifting weights might help keep your mind young. A new study published in GeroScience suggests that older adults who engage ...

A little brain training today may help stave off Alzheimer's disease and other forms of dementia for at least 20 years. That's the conclusion of a study of older adults who participated in a cognitive ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...